| Water | 35.0g |
| Energy | 270.0kcal |
| Energy | 1130.0kJ |
| Protein | 7.0g |
| Total lipid (fat) | 7.4g |
| Ash | 2.3g |
| Carbohydrate, by difference | 48.3g |
| Fiber, total dietary | 4.6g |
| Sugars, total | 8.22g |
| Calcium, Ca | 63.0mg |
| Iron, Fe | 4.2mg |
| Magnesium, Mg | 157.0mg |
| Phosphorus, P | 376.0mg |
| Potassium, K | 507.0mg |
| Sodium, Na | 393.0mg |
| Zinc, Zn | 1.84mg |
| Copper, Cu | 0.33mg |
| Manganese, Mn | 2.63mg |
| Selenium, Se | 11.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.262mg |
| Riboflavin | 0.095mg |
| Niacin | 0.42mg |
| Pantothenic acid | 1.01mg |
| Vitamin B-6 | 0.161mg |
| Folate, total | 89.0??g |
| Folic acid | 71.0??g |
| Folate, food | 18.0??g |
| Folate, DFE | 139.0??g |
| Choline, total | 6.6mg |
| Vitamin B-12 | 0.01??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 13.0??g |
| Vitamin E (alpha-tocopherol) | 0.66mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 13.0??g |
| Fatty acids, total saturated | 1.087g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.002g |
| 14:0 | 0.008g |
| 16:0 | 0.803g |
| 18:0 | 0.252g |
| Fatty acids, total monounsaturated | 1.695g |
| 16:1 undifferentiated | 0.016g |
| 18:1 undifferentiated | 1.661g |
| 20:1 | 0.013g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 4.129g |
| 18:2 undifferentiated | 3.664g |
| 18:3 undifferentiated | 0.458g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.105g |
| Threonine | 0.21g |
| Isoleucine | 0.262g |
| Leucine | 0.506g |
| Lysine | 0.277g |
| Methionine | 0.123g |
| Cystine | 0.182g |
| Phenylalanine | 0.346g |
| Tyrosine | 0.234g |
| Valine | 0.364g |
| Arginine | 0.472g |
| Histidine | 0.156g |
| Alanine | 0.337g |
| Aspartic acid | 0.576g |
| Glutamic acid | 1.43g |
| Glycine | 0.338g |
| Proline | 0.365g |
| Serine | 0.309g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |